Work With Me

What’s your relationship with sugar? Want to create resiliency to the high stress in your life? We concentrate on real food. Join a support group with a built-in 3-week sugar detox!

The RESTART® Program is five weeks of community support helping you to start kicking sugar to the curb! You’ll accomplish so much and feel so much better.

Right now, my licensed RESTART® classes are online, but I’m itching to get at least a couple of local options as well. Contact me and let me know if you’d prefer an in-person group.

3 Month 1-on-1 Nutritional Therapy

For an individualized approach, I require a commitment to my 3 Month program. Why? Improving the root causes of your symptoms requires time and diligence on a consistent basis over time. Here’s how it works:

  1. Complete an in-depth questionnaire.

  2. Schedule a complimentary quick consult.

  3. At the first consult, I will share some highlights and a first step.

  4. Sign up for either a 3-Month or a 6-Month program.

  5. Complete the next step of intake paperwork.

  6. I will be available to meet for our sessions on Zoom, or if local, we have the option to meet in person. Sessions will be variable, weekly at first, then biweekly or as needed. Repeating nutritional and symptom questionnaires will be done to evaluate progress.

  7. Text and Email Support - Unlimited, within specific parameters. If these communications cannot resolve your issues, I will ask you to schedule a session.

6 Month 1-on-1 Nutritional Therapy

When you want to make a genuinely transformational overhaul to reach optimal resiliency holistically, our 6 Month program will take your health habits to the next level.

If you are willing to commit, you can become a whole new person. Supportive accountability and consistent changes over time make a world of difference.

This plan works similarly to the 3 Month program but is extended over a longer period and with more sessions.